i believe peaceful mamas make a peaceful world.
Postpartum doula support ensures your family thrives in the 4th trimester! Get the rest and recovery you deserve, and have a peaceful postpartum.
Birth doula services gives your family peace of mind as you make the transition into motherhood. Additional services allow you to customize your support.
Prenatal yoga prepares mind, body, and spirit for birth. Postpartum yoga brings healing and restoration to your body and being.
I really enjoyed Jessica’s prenatal yoga classes- they were a perfect balance of challenging poses and guided relaxation. I feel like attending class regularly allowed me to have a shorter labor duration with optimal baby positioning! Thanks Jessica!
Serving Families in and around Midlothian, Virginia